These original recordings were created in Santa Cruz, CA in 1995. They were sold until 2003 as packaged twin cassettes sets for $20. The digital masters were made into digital files in 2016. It is only now that I feel it is time to share them with the world. Enjoy your gift. 💝
Levels of Consciousness Meditation by Sally Aderton with Music by Sky, 1995
with deep appreciation for the teachings of Marcy Calhoun
Martine and Vladimir,
I am hoping that you can recall the meditation we did so very long ago in Bern at the first workshop I ever did at Michele and Philippe's. If I am remembering wrong, that you actually learned this with me but perhaps did not...then it is time you did.
I have resurrected these files and feel the need to share them with a select few. Without a doubt, you were high on my list. I love you truly and deeply. You helped create the woman I am today. I cannot image what my life had been like without your love, support, and friendship. You are forever in my my heart as my European Parents!
Learning the Levels of Consciousness Meditation - 1 Hour
Playing on the Levels of Consciousness Meditation - 30 minutes
Processing on the Levels of Consciousness Meditation - 30 minutes
This page will be your page as long as I have this website. When I begin to scan the photos I have from the '90s I will put some here for us to remember, reflect, and smile. I do believe that our story is not over. We still have work to do. You give me hope for the human condition, for love everlasting, and for the power of showing up. There is no love like unconditional, sustaining, friendship. 😘 Sally