As We Heal Ourselves, We Heal the World! A Month of Meditation & Prayer with Sally Aderton for Peace

Two years ago in March I asked people to pray and meditate with me on the COVID pandemic as lives were being lost in such massive numbers. This morning I was inspired to do the same thing. Next week on Thursday, I will start posting contemplation ideas for people to sit with each day for 31 days. Hope you are keeping your thoughts positive that this conflict will end with peace for the Ukrainian nation. Thank you for making a difference for us all by finding your inner quiet and peace. It makes a difference.

Two years ago we were in the early months of our global crisis of the COVID pandemic. I was inspired to share my 30+ Days of Meditations as a way for us to unite our prayers and meditation to help generate our inner peace. We are all experiencing again a world in upheaval. Media brings the war in Ukraine into our hands with our cell phones. So, I am asking again for you to join me with the intention to bring our inner worlds to love and calm as the outer world dramas unfold as they will.

Here was the invitation I sent in March 2020:

"In 2014, one of my friend's mother was very ill. As a gift to her, I committed to 10 days of early morning meditations. Each day, I would send her by text the meditation for that day. We would then spend 20 minutes, her in Texas and I in California, contemplating the mantra of the day.

When working on Energy in Motion, in 2015, I expanded the mantras to 30+1 days. If you have the book, you already have them in Appendix I. I am including my handout with this email so you can join along. I will also be sharing the mantras daily on my social media channels.

So, at 10 am and 10 pm Central Time, I will be sitting quiet for 20 minutes. Join me if you feel called. There is no right way to do anything. Even if you can only spend 1 minute during that time calming your breath, it will make a difference for you and the world. The Butterfly Effect...is real."

If 10 am or 10 pm Central time does not work for you, it does not matter. What does work is that we do what we can to quiet our minds to bring greater clarity to our words and actions. Thank you for lending your prayers as you can.

Thank you too for the gift of you. You make a difference in my life.

Much Love, Sally 💞

PS Thank you in advance for swirling this to your friends and on social media.

Download Sally's 30+1 Days of Meditation Guide